Tamira Alston, MA, Licensed Mental Health Counselor

 Does life ever feel like a huge puzzle with a magnitude of pieces where you do not know where to start or you are stuck from moving forward due to the missing pieces? Sometimes feelings of anxiety, depression, undesirable behaviors or life experiences can prohibit us from moving forward and completing our life puzzle keeping us from feeling whole again. If you are looking for someone to provide you with a safe space to be your true authentic self where you are met with empathy, understanding and support to help you reach your goals, you are in the right place. 

My name is Tamira Alston and I am a Licensed Mental Health Counselor providing therapeutic services to those ready to begin the healing journey. I believe that every individual is the expert of their own life and I am just the trained professional to walk with you, talk with you, laugh with you, and cry with you as you become the best version of yourself through your therapeutic process. I strive to be an eclectic professional using various methods tailored to the clients needs, instead of using one method. I feel it is important to take a person centered approach and work together with the client as a team to make this experience enjoyable. My experience includes working with individuals with anxiety, depression, posttraumatic stress disorder, adjustment disorders, bipolar disorders, and substance use related disorders, just to name a few. I look forward to speaking with you about starting your journey to wholeness.